on a clear night, what a spectacular sight…

Yes, that’s right, go swimming! We didn’t go to the trouble of a water proof cast not to enjoy a swimming pool…

This beats all the remedies period. Whenever you feel an itch, put your leg into the tub and spray water right through the cast. This water proof cast is suitable for showers, baths, swimming and even hot tubs…

Have your cast removed for a new water proof one and take the time while the cast is off for a few minutes to itch that spot that has been troubling you…

Get out and do something! Do anything! Pick an activity from this list, or come up with your own unique idea. The mere movement will likely cause your itch to subside if not at the very least distract you from the agony… Movement creates momentum. A swing in a park is a uniquely helpful and fun way to help with the itching.

Use a blow dryer on cool setting to help relieve the itch. This handy little trick was the most effective when you are looking for a quick fix and have a non water proof cast…

This is more of a stress reliever but, popping bubble wrap will move your attention from the Itchy leg to something a little more enjoyable…

Imagine you are relieving the itch by scratching your opposite leg. You can also try contracting your muscles a little to relieve the itch. Honestly, this method really didn’t work that well, but it’s worth a try, on to the next remedy…